When is the Best Time to Visit Israel?

Visit Israel pic

Visit Israel
Image: travel.usnews.com

Based in Rockville, Maryland, Rabbi Jonathan Z. Maltzman plays an instrumental role in the various religious services and life events that take place at Kol Shalom synagogue. Before beginning his work as a rabbi, Jonathan Z. Maltzman lived and studied in Israel, during which time he acted as a tour guide to visitors.

If you are looking to make the most out of your trip to Israel, then you should familiarize yourself with the best times of year to visit. When it comes to climate, the country generally enjoys moderate temperatures like most other locations throughout the Mediterranean. In general, Israel reaches temperatures as low as 43 degrees Fahrenheit and as high as 84 degrees. However, the most enjoyable times of year are Spring and Fall, when the climate will be mild anywhere you choose to visit.

Israel is also known for its numerous religious and cultural events, which it hosts throughout the year. For example, Jerusalem’s Israel Festival typically takes place in either May or June. This event allows tourists and local residents alike to watch some of the country’s most talented performers. You can also participate in Israel’s Yom Kippur and Rosh Hashanah festivities if you visit during the months of September and October. However, these times tend to be busier due to an influx of religious tourists. On holy days such as these – as well as on other national holidays – many local businesses will be closed. As such, you may find it better to plan your visit around these annual events.

Crossword Puzzles May Help Delay Alzheimer’s Disease

Alzheimer’s Disease pic

Alzheimer’s Disease
Image: alzinfo.org

Since 2002, Rabbi Jonathan Z. Maltzman has led Sabbath services and engaged in congregational life at Kol Shalom, a synagogue whose name translates to “Voice of Peace.” In his leisure time, Jonathan Z. Maltzman likes to travel, read, and solve crossword puzzles.

Typically appearing in newspapers, crossword puzzles have become a staple in American culture. Since first gaining popularity in the early 1900s, these puzzles have provided hours of entertainment and challenges, and recent research has discovered their health benefits.

A study conducted at the University of California, Berkeley, found that engaging in crossword puzzles can reduce beta-amyloid buildup, a toxic protein found in the brains of individuals with Alzheimer’s disease. Because of this effect, crosswords may help delay the onset of dementia.

While crossword puzzles alone may not eliminate conditions like Alzheimer’s, the puzzles do reliably strengthen the connections between brain cells. In addition, the Alzheimer’s Association recommends crossword puzzles as a preferable activity for keeping the mind sharp and active.

Playing Tennis is Beneficial to the Cardiovascular System

Tennis pic

Tennis
Image: healthfitnessrevolution.com

Rabbi Jonathan Z. Maltzman is an alumnus of the University of Pennsylvania, where he received his bachelor of arts in Near Eastern studies. He later pursued his masters and was ordained a rabbi at the Jewish Theological Seminary of America. At present, he serves as the rabbi at Kol Shalom in Rockville, Maryland. During his spare time, Jonathan Z. Maltzman enjoys playing many sports, including tennis.

Many people consider tennis to be merely a form of recreation. However, playing tennis can bring about significant benefits to the human body, and especially to the cardiovascular system.

The quick movements required in playing the sport increase heart rate, which allows the blood to deliver oxygen and other nutrients to the muscles. According to the Centers for Disease Control and Prevention (CDC), a single tennis match requires vigorous effort that can increase the heart rate up to 70-85%. Regular playing of the sport also helps in the development of capillaries in the muscles, which results in a greater supply and flow of blood.